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At the Feet of The Mother

Q&A Session on Dealing with Anger (TE 238)

Questions include role of techniques such as counting the numbers, deep breathing, mindfulness methods, righteous wrath, Agni, practice of equanimity etc. This Q&A Session follows a talk at Savitri Bhavan, Auroville, from a series on psychological difficulties in yoga, sponsored by Santé – Auroville Institute for Integral Health.

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One question which often arises in the mind of those exposed to traditional yogic practices, is that since the first step is finding the Divine why not find Him by any means and later return to the integral yoga.