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At the Feet of The Mother

Practice of the Integral Yoga (TH 246)

This is a fairly detailed account of the practice and core processes and methods of the Integral Yoga.
A talk by Dr Alok Pandey in Jaipur, Rajasthan (in Hindi).

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One day “God” decided to exteriorise himself, objectivise himself, in order to have the joy of knowing himself in detail. So, first of all, he emanated his consciousness ordering this consciousness to realise a universe.