Yoga as Practical Psychology

Yoga is a struggle and difficult for those who try to do it relying on their own little strength, which requires tremendous sincerity.

Once the need for this greater life awakens then the means and everything else is given to us. We find the right books, we meet the right people, we start entering a world of experiences.

Ordinarily we need either to do something or meet someone to feel happiness. In other words our happiness is most often object dependent.

Calling Her Name should be the main support of the sadhana.

The state of depression comes often because we are giving too much importance to what others say almost seeking their approval.