A Video Clip
A short meditation on Sri Aurobindo's Gayatri and Pondicherry sunrise.
At the Feet of The Mother
Meditation
Video in Hindi
This is a session with Alok Pandey on meditation with guided imagery in Hindi
Video in Hindi
श्री अरविंद के आलोक में चंदरनगर में दी गई यह वार्ता साधना के प्रमुख सूत्र को प्रस्तुत कटती है।
Video in Hindi
"... if one wants the meditation to be dynamic, one must have an aspiration for progress and the meditation must be done to help and fulfil this aspiration for progress."
Photography by Dakshina Vanzetti (26.07.1957 – 17.02.2022), an artist, ballet dancer, entrepreneur, co-founder and corner stone of the Sri Aurobindo Sadhana Peetham in Lodi, California.
Video in English
This meditation is a demonstration of using guided Imagery, which was shared during a webinar session on Integral Health.
Text in English
... one can concentrate upon the Name and Form of the Divine Mother preferably in the heart (centre of the chest), in the head crown or even above the head.
VIDEO IN ENGLISH
What meditation and concentration really are, what are their importance in life and Yoga, and some techniques.