Sri Aurobindo
Autobiographical Notes
and Other Writings of Historical Interest
Part Two. Letters of Historical Interest
2.Early Letters on Yoga and the Spiritual Life 1911–1928
To People in India, 1914–1926
To V. Chandrasekharam [4]1
[4 October 1924]
He asks me to tell you that there are two kinds of movements in the Sadhana, the ascent and the descent. The ascent or the upward movement takes place when there is a sufficient aspiration from the being, i.e. from the various mental, vital and physical planes. Each in turn ascends above the mind to the place where it meets the supramental and can then receive the origination of all its movements from above.
The Higher descends when you have a receptive quietude in the various planes of your being prepared to receive it. In either case whether in aspiring upward to rise to the Higher or in remaining passive and open to receive the Higher, an entire calmness in the different parts of the being is the true condition. If you do not have the necessary force in the quiet aspiration or will and if you find that a certain amount of effort will help you in rising upward, you may go on using it as a temporary means until there is the natural openness in which a silent call or simple effortless will is sufficient to induce the action of the Higher Shakti.
1 Veluri Chandrasekharam (1896–1964) took his B.A. from Madras University, standing first in his class in philosophy. He often visited Pondicherry during the early 1920s, reading the Veda and practising yoga under Sri Aurobindo’s guidance. In 1928 he returned to his village in Andhra Pradesh, where he passed the remainder of his life.