Sri Aurobindo

Letters on Yoga

Volume 2. Part two

2. Synthetic Method and Integral Yoga

August 30, 1937
To Roy, Dilip Kumar

As regards X’s question – this is not a yoga of bhakti alone; it is or at least it claims to be an integral yoga, that is, a turning of all the being in all its parts to the Divine. It follows that there must be knowledge and works as well as bhakti, and in addition, it includes a total change of the nature, a seeking for perfection, so that the nature also may become one with the nature of the Divine. It is not only the heart that has to turn to the Divine and change, but the mind also – so knowledge is necessary, and the will and power of action and creation also – so works too are necessary. In this yoga the methods of other yogas are taken up – like this of Purusha-Prakriti, but with a difference in the final object. Purusha separates from Prakriti, not in order to abandon her, but in order to know himself and her and to be no longer her plaything, but the knower, lord and upholder of the nature; but having become so or even in becoming so, one offers all that to the Divine. One may begin with knowledge or with works or with bhakti or with Tapasya of self-purification for perfection (change of nature) and develop the rest as a subsequent movement or one may combine all in one movement. There is no single rule for all, it depends on the personality and the nature. Surrender is the main power of the yoga, but the surrender is bound to be progressive; a complete surrender is not possible in the beginning, but only a will in the being for that completeness,– in fact it takes time; yet it is only when the surrender is complete that the full flood of the sadhana is possible. Till then there must be the personal effort with an increasing reality of surrender. One calls in the power of the Divine Shakti and once that begins to come into the being, it at first supports the personal endeavour, then progressively takes up the whole action, although the consent of the sadhak continues to be always necessary. As the Force works, it brings in the different processes that are necessary for the sadhak, processes of knowledge, of bhakti, of spiritualised action, of transformation of the nature. The idea that they cannot be combined is an error.

860

October 13, 1934

The object of the sadhana is opening of the consciousness to the Divine and the change of the nature. Meditation or contemplation is one means to this but only one means; bhakti is another; work is another. Chitta-shuddhi was preached by the yogins as a first means towards realisation and they got by it the saintliness of the saint and the quietude of the sage but the transformation of the nature of which we speak is something more than that, and this transformation does not come by contemplation alone; works are necessary, yoga in action is indispensable.

861

Undated

See larger variant of the text

The growth out of the ordinary mind into the spiritual consciousness can be effected either by meditation, dedicated work or bhakti for the Divine. In our yoga, which seeks not only a static peace or absorption but a dynamic spiritual action, work is indispensable. As for the supramental Truth, that is a different matter; it depends only on the descent of the Divine and the action of the Supreme Force and is not bound by any method or rule.

862

December 23, 1934
To Roy, Dilip Kumar

See the letter

I have never disputed the truth of the old yogas – I have myself had the experience of Vaishnava Bhakti and of Nirvana in the Brahman; I recognise their truth in their own field and for their own purpose – the truth of their experience so far as it goes – though I am in no way bound to accept the truth of the mental philosophies founded on the experience. I similarly find that my yoga is true in its own field – a larger field, as I think – and for its own purpose. The purpose of the old is to get away from life to the Divine – so, obviously, let us drop Karma. The purpose of the new is to reach the Divine and bring the fullness of what is gained into life – for that, yoga by works is indispensable. It seems to me that there is no mystery about that or anything to perplex anybody – it is rational and inevitable. Only you say that the thing is impossible; but that is what is said about everything before it is done.

I may point out that Karmayoga is not a new but a very old yoga; the Gita was not written yesterday and Karmayoga existed before the Gita. Your idea that the only justification in the Gita for works is that it is an unavoidable nuisance, so better make the best use of it, is rather summary and crude. If that were all, the Gita would be the production of an imbecile and I would hardly have been justified in writing two volumes on it or the world in admiring it as one of the greatest scriptures, especially for its treatment of the problem of the place of works in spiritual endeavour. There is surely more in it than that. Anyhow, your doubt whether works can lead to realisation or rather your flat and sweeping denial of the possibility contradicts the experience of those who have achieved this supposed impossibility. You say that work lowers the consciousness, brings you out of the inner into the outer – yes, if you consent to externalise yourself in it instead of doing works from within; but that is what one has to learn not to do. Thought and feeling can also externalise one in the same way; but it is a question of linking thought, feeling and act firmly to the inner consciousness by living there and making the rest an instrument. Difficult? Even Bhakti is not easy and Nirvana for most men more difficult than all.

I do not know why you drag in humanitarianism, activism, philanthropical sevā, etc. None of these are part of my yoga or in harmony with my definition of works, so they don’t touch me. I never thought that politics or feeding the poor or writing beautiful poems would lead straight to Vaikuntha or the Absolute. If it were so, Romesh Dutt on one side and Baudelaire on the other would be the first to attain the Highest and welcome us there. It is not the form of the work itself or mere activity but the consciousness and Godward will behind it that are the essence of Karmayoga; the work is only the necessary instrumentation for the union with the Master of works, the transit to the pure Will and power of Light from the will and power of the Ignorance.

Finally, why suppose that I am against meditation or bhakti? I have not the slightest objection to your taking either or both as the means of approach to the Divine. Only I saw no reason why anyone should fall foul of works and deny the truth of those who have reached, as the Gita says, through works perfect realisation and oneness of nature with the Divine, saṃsiddhim sādharmyam (as did Janaka and others) – simply because he himself cannot find or has not yet found their deeper secret – hence my defence of works.

863

December 22, 1934
To Nirodbaran Talukdar

See the letter

I do not mean by work action done in the ego and the ignorance, for the satisfaction of the ego and in the drive of rajasic desire. There can be no Karmayoga without the will to get rid of ego, rajas and desire, which are the seals of ignorance.

I do not mean philanthropy or the service of humanity or all the rest of the things – moral or idealistic – which the mind of man substitutes for the deeper truth of works.

I mean by work action done for the Divine and more and more in union with the Divine – for the Divine alone and nothing else. Naturally that is not easy at the beginning, any more than deep meditation and luminous knowledge are easy or even true love and bhakti are easy. But like the others it has to be begun in the right spirit and attitude, with the right will in you, then all the rest will come.

Works done in this spirit are quite as effective as bhakti or contemplation. One gets by the rejection of desire, rajas and ego a quietude and purity into which the Peace ineffable can descend; one gets by the dedication of one’s will to the Divine, by the merging of one’s will in the Divine Will the death of ego and the enlarging into the cosmic consciousness or else the uplifting into what is above the cosmic; one experiences the separation of Purusha from Prakriti and is liberated from the shackles of the outer nature; one becomes aware of one’s inner being and sees the outer as an instrument; one feels the universal Force doing one’s works and the Self or Purusha watching or witness but free; one feels all one’s works taken from one and done by the universal or supreme Mother or by the Divine Power controlling and acting from behind the heart. By constant referring of all one’s will and works to the Divine, love and adoration grow, the psychic being comes forward. By the reference to the Power above, we can come to feel it above and its descent and the opening to an increasing consciousness and knowledge. Finally, works, bhakti and knowledge go together and self-perfection becomes possible – what we call the transformation of the nature.

These results certainly do not come all at once; they come more or less slowly, more or less completely according to the condition and growth of the being. There is no royal road to the divine realisation.

This is the Karmayoga laid down in the Gita as I have developed it for the integral spiritual life. It is founded not on speculation and reasoning but on experience. It does not exclude meditation and certainly does not exclude bhakti, for the self-offering to the Divine, the consecration of all oneself to the Divine which is the essence of this Karmayoga are essentially a movement of bhakti. Only it does exclude a life-fleeing exclusive meditation or an emotional bhakti shut up in its own inner dream taken as the whole movement of the yoga. One may have hours of pure absorbed meditation or of the inner motionless adoration and ecstasy, but they are not the whole of the integral yoga.

864

December 24, 1934
To Roy, Dilip Kumar

See the letter

I have never put any ban on bhakti. Also I am not conscious of having banned meditation either at any time. I have stressed both bhakti and knowledge in my yoga as well as works, even if I have not given any of them an exclusive importance like Shankara or Chaitanya.

The difficulty you feel or any sadhak feels about sadhana is not really a question of meditation versus bhakti versus works. It is a difficulty of the attitude to be taken, the approach or whatever you may like to call it.

If you can’t as yet remember the Divine all the time you are working, it does not greatly matter. To remember and dedicate at the beginning and give thanks at the end ought to be enough for the present. Or at the most to remember too when there is a pause. Your method seems to me rather painful and difficult,– you seem to be trying to remember and work with one and the same part of the mind. I don’t know if that is possible. When people remember all the time during work (it can be done), it is usually with the back of their minds or else there is created gradually a faculty of double thought or else a double consciousness – one in front that works, and one within that witnesses and remembers. There is also another way which was mine for a long time – a condition in which the work takes place automatically and without intervention of personal thought or mental action, while the consciousness remains silent in the Divine. The thing, however, does not come so much by trying as by a very simple constant aspiration and will of consecration – or else by a movement of the consciousness separating the inner from the instrumental being. Aspiration and will of consecration calling down a greater Force to do the work is a method which brings great results, even if in some it takes a long time about it. That is a great secret of sadhana, to know how to get things done by the Power behind or above instead of doing all by the mind’s effort. I don’t mean to say that the mind’s effort is unnecessary or has no result – only if it tries to do everything by itself, that becomes a laborious effort for all except the spiritual athletes. Nor do I mean that the other method is the longed-for short cut; the result may, as I have said, take a long time. Patience and firm resolution are necessary in every method of sadhana.

Strength is all right for the strong – but aspiration and the Grace answering to it are not altogether myths; they are great realities of the spiritual life.

865

The including of the outer consciousness in the transformation is of supreme importance in this yoga – meditation cannot do it. Meditation can deal only with the inner being. So work is of primary importance – only it must be done with the right attitude and in the right consciousness, then it is as fruitful as any meditation can be.

866

To keep up work helps to keep up the balance between the internal experience and the external development; otherwise one-sidedness and want of measure and balance may develop. Moreover, it is necessary to keep the sadhana of work for the Divine because in the end that enables the sadhak to bring out the inner progress into the external nature and life and helps the integrality of the sadhana.

867

March 17, 1932

There is no stage of the sadhana in which works are impossible, no passage in the path where there is no foothold and action has to be renounced as incompatible with concentration on the Divine. The foothold is there always; the foothold is the reliance on the Divine, the opening of the being, the will, the energies to the Divine, the surrender to the Divine. All work done in that spirit can be made a means for the sadhana. It may be necessary for an individual here and there to plunge into meditation for a time and suspend work for that time or make it subordinate; but that can only be an individual case and a temporary retirement. Moreover, a complete cessation of work and entire withdrawal into oneself is seldom advisable; it may encourage a too one-sided and visionary condition in which one lives in a sort of mid-world of purely subjective experiences without a firm hold on either external reality or on the highest Reality and without the right use of the subjective experience to create a firm link and then a unification between the highest Reality and the external realisation in life.

Work can be of two kinds – the work that is a field of experience used for the sadhana, for a progressive harmonisation and transformation of the being and its activities, and work that is a realised expression of the Divine. But the time for the latter can be only when the Realisation has been fully brought down into the earth-consciousness; till then all work must be a field of endeavour and a school of experience.

868

December 16, 1934
To Nirodbaran Talukdar

See the letter

Work by itself is only a preparation, so is meditation by itself, but work done in the increasing yogic consciousness is a means of realisation as much as meditation is.... I have not said, I hope, that work only prepares. Meditation also prepares for the direct contact. If we are to do work only as a preparation and then become motionless meditative ascetics, then all my spiritual teaching is false and there is no use for supramental realisation or anything else that has not been done in the past....

The ignorance underlying this attitude is in the assumption that one must necessarily do only work or only meditation. Either work is the means or meditation is the means, but both cannot be! I have never said, so far as I know, that meditation should not be done. To set up an open competition or a closed one between work and meditation is a trick of the dividing mind and belongs to the old yoga. Please remember that I have been declaring all along an integral yoga in which Knowledge, Bhakti, Works – light of consciousness, Ananda and love, will and power in works – meditation, adoration, service of the Divine have all their place. Meditation is not greater than yoga of works nor works greater than yoga by knowledge – both are equal.

Another thing– it is a mistake to argue from one’s own very limited experience, ignoring that of others and build on it large generalisations about yoga. This is what many do, but the method has obvious demerits. You have no experience of major realisations through works, and you conclude that such realisations are impossible. But what of the many who have had them – elsewhere and here too in the Ashram?

Don’t conclude however that I am exalting works as the sole means of realisation. I am only giving it its due place.

869

You forget that men differ in nature and therefore each will approach the sadhana in his own way – one through work, one through bhakti, one through meditation and knowledge – and those who are capable of it, through all together. You are perfectly justified in following your own way, whatever may be the theories of others – but let them follow theirs. In the end all can converge together towards the same goal.

870

What you felt before was in your mental being and consciousness, after coming here you have evidently come out into your external and physical consciousness, that is why you feel as if all you had before was gone. It is only covered over by the obscurity of the physical consciousness and not gone.

As for sadhana, I presume you mean by that some kind of exercise of concentration etc. For work also is sadhana, if done in the right attitude and spirit. The sadhana of inner concentration consists in:

1. Fixing the consciousness in the heart and concentrating there on the idea, image or name of the Divine Mother, whichever comes easiest to you.

2. A gradual and progressive quieting of the mind by this concentration in the heart.

3. An aspiration for the Mother’s presence in the heart and the control by her of mind, life and action.

But to quiet the mind and get the spiritual experience it is necessary first to purify and prepare the nature. This sometimes takes many years. Work done with the right attitude is the easiest means for that – i.e. work done without desire or ego, rejecting all movements of desire, demand or ego when they come, done as an offering to the Divine Mother, with the remembrance of her and prayer to her to manifest her force and take up the action so that there too and not only in inner silence you can feel her presence and working.

871

January 20, 1936
To Roy, Dilip Kumar

See the letter

Prayer and meditation count for so much in yoga. But the prayer must well up from the heart on a crest of emotion or aspiration, the Japa or meditation come in a live push carrying the joy or the light of the thing in it. If done mechanically and merely as a thing that ought to be done (stern grim duty!), it must tend towards want of interest and dryness and so be ineffective.... You were doing Japa too much as a means for bringing about a result, I meant too much as a device, a process laid down for getting the thing done. That was why I wanted the psychological conditions in you to develop, the psychic, the mental, for when the psychic is forward, there is no lack of life and joy in the prayer, the aspiration, the seeking, no difficulty in having the constant stream of bhakti and when the mind is quiet and inturned and upturned there is no difficulty or want of interest in meditation. Meditation, by the way, is a process leading towards knowledge and through knowledge, it is a thing of the head and not of the heart, so if you want dhyāna, you can’t have an aversion to knowledge. Concentration in the heart is not meditation, it is a call on the Divine, on the Beloved. This yoga too is not a yoga of knowledge alone, knowledge is one of its means, but its base being self-offering, surrender, bhakti, it is based in the heart and nothing can be eventually done without this base. There are plenty of people here who do or have done Japa and base themselves on bhakti, very few comparatively who have done the “head” meditation; love and bhakti and works are usually the base; how many can proceed by knowledge? Only the few.

872

September 11, 1935
To Roy, Dilip Kumar

See the letter

I was quite in earnest in speaking of the progress you had made by the psychic movement and the endeavour to detect and remove the ego. I had already written to you strongly approving of that way. It is in our yoga the way to devotion and surrender – for it is the psychic movement that brings the constant and pure devotion and the removal of ego that makes it possible to surrender. The two things indeed go together.

The other way, which is the way to knowledge, is the meditation in the head by which there comes the opening above, the quietude or silence of the mind and the descent of peace, etc. of the higher consciousness generally till it envelops the being and fills the body and begins to take up all the movements. But this involves a passage through silence and certain emptiness of the ordinary activities – they being pushed out and done as a purely superficial action – and you strongly dislike silence and emptiness.

The third way which is one of the two ways towards yoga by works is the separation of the Purusha from the Prakriti, the inner silent being from the outer active one, so that one has two consciousnesses or a double consciousness, one behind watching and observing and finally controlling and changing the other which is active in front. But this also means living in an inner peace and silence and dealing with the activities as if they were a thing of the surface. The other way of beginning the yoga of works is by doing them for the Divine, for the Mother, and not for oneself, consecrating and dedicating them till one concretely feels the Divine Force taking up the activities and doing them for one.

If there is any secret or key of my yoga which you say you have not found, it lies in these methods – and, in reality, there is nothing so mysterious, impossible or even new about them in themselves. It is only the farther development at a later stage and the aim of the yoga that are new. But that one need not concern oneself with in the earlier stages unless one wishes to do so as a matter of mental knowledge.

873

December 10, 1934
To Roy, Dilip Kumar

See the letter

Meditation is one means of approach to the Divine and a great way, but it cannot be called a short cut – for most it is a long and most difficult though a very high ascent. It can by no means be short unless it brings a descent, and even then it is only a foundation that is quickly laid; afterwards meditation has to build laboriously a big superstructure on that foundation. It is very indispensable but there is nothing of the short about it.

Karma is a much simpler road provided one’s mind is not fixed on the Karma to the exclusion of the Divine. The aim must be the Divine and the work can only be a means. The use of poetry etc. is to keep one in contact with one’s inner being and that helps to prepare for the direct contact with the inmost, but one must not stop with that, one must go on to the real thing. If one thinks of being a literary man or a poet or a painter as things worthwhile for their own sake, then it is no longer the yogic spirit. That is why I have sometimes to say that our business is to be yogis, not merely poets, painters, etc.

Love, bhakti, surrender, the psychic opening are the only short cuts to the Divine – or can be; for if the love and bhakti are too vital, then there is likely to be a seesaw between ecstatic expectation and Viraha, Abhiman, despair, etc., which makes not a short cut but a long one, a zigzag – not a straight flight – a whirling round one’s own ego instead of a running towards the Divine.

874

November 18, 1936
To Roy, Dilip Kumar

See the letter

I have always said that work done as sadhana – done, that is to say, as an outflow of energy from the Divine and offered to the Divine or work done for the sake of the Divine or work done in a spirit of devotion is a powerful means of sadhana and that such work is especially necessary in this yoga. Work, bhakti and meditation are the three supports of yoga. One can do with all three or two or one. There are people who can’t meditate in the set way that one calls meditation, but they progress through work or through bhakti or through the two together. By work and bhakti one can develop a consciousness in which eventually a natural meditation and realisation becomes possible.

All that is quite different from X’s idea of making oneself virtuous and self-controlled and pure by some mysterious innate power in the pursuit of literature. If he had asked me the question about work and sadhana, I would have answered him otherwise. Of course literature and art are or can be a first introduction to the inner being – the inner mind, inner vital; for it is from there that they come. And if one writes poems of bhakti, poems of divine seeking, etc. or creates music of that kind, it means that there is a bhakta or seeker inside who is supporting himself by that self-expression. But it was not from any point of view like that that X put his question and it was not from that point of view that I gave my answer. It was about some especial character-making virtue that he seemed to attribute to literature.

875

August 8, 1936

It is altogether unprofitable to enquire who or what class will arrive first or last at the goal. The spiritual path is not a field of competition or a race that this should matter. What matters is one’s own aspiration for the Divine, one’s own faith, surrender, selfless self-giving. Others can be left to the Divine who will lead each according to his nature. Meditation, work, bhakti are each means of preparative help towards fulfilment; all are included in this path. If one can dedicate oneself through work, that is one of the most powerful means towards the self-giving which is itself the most powerful and indispensable element of the sadhana.

To cleave to the path means to follow it without leaving it or turning aside. It is a path of self-offering of the whole being in all its parts, the offering of the thinking mind and the heart, the will and actions, the inner and the outer instruments so that one may arrive at the experience of the Divine, the Presence within, the psychic and spiritual change. The more one gives of oneself in all ways, the better for the sadhana. But all cannot do it to the same extent, with the same rapidity, in the same way. How others do it or fail to do it should not be one’s concern – how to do it faithfully oneself is the one thing important.

876

To say that one enters the stream of sadhana through work only is to say too much. One can enter it through meditation or bhakti also, but work is necessary to get into full stream and not drift away to one side and go circling there. Of course all work helps provided it is done in the right spirit.

877

See larger variant of the text

There are several sadhaks who have advanced very far by work alone, work consecrated to the Mother or else by work mainly with very little time for meditation. Others have advanced far by meditation mainly, but work also. Those who tried to do meditation alone and became impatient of work (because they could not consecrate it to the Mother) have generally been failures like X and Y. But one or two may succeed by meditation alone, if it is in their nature or if they have an intense and unshakable faith and bhakti. All depends on the nature of the sadhak.

As for the purātan mānuṣ I do not see that the workers have their external being less changed than others. There are some who are where they were or only a little progressive, there are others who have changed a great deal – none is transformed altogether, though some have found a sure and sound spiritual and psychic basis. But that applies equally to workers who do not spend time in meditation and to those who spend a long time in meditation.

Each sadhak must be left to himself and the Mother to find his right way which need not be that of his neighbour.

878

As for the line on which most stress is laid, it depends on the nature. There are some people who are not cut out for meditation and it is only by work that they can prepare themselves; there are also those who are the opposite. As for the enormous development of egoism, that can come whatever one follows. I have seen it blossom in the dhyānī as well as in the worker; X says it does so in the bhakta. So it is evident that all soils are favourable to this Narcissus flower. As for “no need of sadhana”, obviously one who does not do any sadhana cannot change or progress. Work, meditation, bhakti, all must be done as sadhana.

879

January 10, 1936
To Nirodbaran Talukdar

See the letter

Why argue from your personal experience, great or little, and turn it into a generalisation? A great many people (the majority perhaps) find it (sadhana through work) the easiest of all. Many find it easy to think of the Mother when working; but when they read or write, their mind goes off to the thing read or written and they forget everything else. I think that is the case with most. Physical work on the other hand can be done with the most external part of the mind, leaving the rest free to remember or to experience.

880

June 10, 1933

What do you call meditation? Shutting the eyes and concentrating? It is only one method for calling down the true consciousness. To join with the true consciousness or feel its descent is the only thing important and if it comes without the orthodox method, as it always did with me, so much the better. Meditation is only a means or device, the true movement is when even walking, working or speaking one is still in sadhana.

881

March 6, 1933

It is not meditation (thinking with the mind) but a concentration or turning of the consciousness that is important,– and that can happen in work, in writing, in any kind of action as well as in sitting down to contemplate.

882

Meditation is best when it comes spontaneously. But there should be full concentration in the work if it is to take the place of meditation.

883

1937 (?)
To Roy, Dilip Kumar

See the letter

You need not have qualms about the time you give to action and creative work. Those who have an expansive creative vital or a vital made for action are usually at their best when the vital is not held back from its movement and they can develop faster by it than by introspective meditation. All that is needed is that the action should be dedicated, so that they may grow by it more and more prepared to feel and follow the Divine Force when it moves them. It is a mistake to think that to live in introspective meditation all the time is invariably the best or the only way of yoga.

884

Then how is it [meditation] necessary for all, if some are asked not to do it? Much meditation is for those who can meditate much. It does not follow that because much meditation is good, therefore nobody should do anything else.

885

I have not suggested that you are to progress by dhyāna alone; but you have a great capacity for that and you cannot progress fully without it. In this yoga some kind of action is necessary for all – though it need not take the form of some set labour. But for the moment progress through concentration and inner experience is the first necessity for you.

This is what we call the activity of the mind, which always comes in the way of the concentration and tries to create doubt and dispersion of the energies.

It can be got rid of in two ways, by rejecting it and pushing it out, till it remains as an outside force only – by bringing down the higher peace and light into the physical mind.

886

January 23, 1934

See larger variant of the text

He has to learn to consecrate his work and feel the Mother’s power working through it. A purely sedentary subjective realisation is only a half realisation.

887

April 4, 1950
To Roy, Dilip Kumar

See the letter

I may stress one point, however, that there need not be only one way to the realisation of the Divine. If one does not succeed or has not yet succeeded in reaching him, feeling him or seeing him by the established process of meditation or by processes like japa, yet one may have made progress towards it by the frequent calling of bhakti in the heart or a constantly greater enlargement of it in the consciousness or by work for the Divine and by dedication in service. You have certainly progressed in these directions, increased in devotion and shown your capacity for service. You have also tried to get rid of obstacles in your vital nature and so effect a purification not without success in several difficult directions. The path of surrender is indeed difficult, but if one perseveres in it with sincerity, there is bound to be some success and a partial overcoming or diminution of the ego which may help greatly a further advance upon the way. One must learn to go forward on the path of yoga, as the Gita insists, with a consciousness free from despondency – anirviṇṇacetasā. Even if one slips, one must rectify the posture; even if one falls, one has to rise and go undiscouraged on the Divine Way. The attitude must be:

“The Divine has promised Himself to me if I cleave to Him always; that I will never cease to do whatever may come.”

888

Sadhana is the practice of yoga. Tapasya is the concentration of the will to get the results of sadhana and to conquer the lower nature. Aradhana is worship of the Divine, love, self-surrender, aspiration to the Divine, calling the name, prayer. Dhyana is inner concentration of the consciousness, meditation, going inside in Samadhi. Dhyana, Tapasya and Aradhana are all parts of sadhana.