Sri Aurobindo
Letters of Sri Aurobindo
Volume III - Part 4
If not aspiration, at least keep the idea of what is necessary – (1) that the silence and peace shall become a wideness which you can realise as the Self, (2) the extension of the silent consciousness upwards as well so that you may feel its source above you, (3) the presence of peace etc. all the time. These things need not all come at once, but by realising what has to be in your mind, any falling towards a condition of inertia can be avoided.