Sri Aurobindo
Letters of Sri Aurobindo
Volume 2. 1934 — 1935
I have never said that things (in life) are harmonious now – on the contrary with the human consciousness as it is harmony is impossible. It is always what I have told you, that the human consciousness is defective and simply impossible – and that is why I strive for a higher consciousness to come and set right the disturbed balance. I don’t want to give you Nirvana (on paper) immediately because Nirvana only leads up to Harmony in my communication. I am glad you are getting converted to silence, and even Nirvana is not without its uses – in my case it was the first positive spiritual experience and it made possible all the rest of the sadhana; but as to the positive way to get these things, I don’t know if your mind is quite ready to proceed with it. There are in fact several ways. My own way was by rejection of thought. “Sit down,” I was told, “look and you will see that your thoughts come into you from outside. Before they enter, fling them back.” I sat down and looked and saw to my astonishment that it was so; I saw and felt concretely the thought approaching as if to enter through or above the head and was able to push it back concretely before it came inside. In three days – really in one – my mind became full of an eternal silence – it is still there. But that I don’t know how many people can do. One (not a disciple – I had no disciples in those days) – asked me how to do Yoga. I said, “Make your mind quiet first.” He did and his mind became quite silent and empty. Then he rushed to me saying, “My brain is empty of thoughts, I cannot think. I am becoming an idiot.” He did not pause to look and see where these thoughts he uttered were coming from! Nor did he realise that one who is already an idiot cannot become one. Anyhow I was not patient in those days and I dropped him and let him lose his miraculously achieved silence.
The usual way, the easiest if one can manage it at all, is to call down the silence from above you into the brain, mind and body.