Sri Aurobindo
Letters of Sri Aurobindo
10. Experiences and Realisations
As for sadhana what is necessary is to arrive at a certain quiet of the inner mind which makes meditation fruitful or a quietude of the heart which creates the psychic opening. It is only by regular concentration, constant aspiration and a will to purify the mind and heart of the things that disquiet and agitate them that this can be done. When a certain basis has been established in these two centres the experiences come of themselves. Many, no doubt, may get some kind of experiences such as visions etc. before the basis is well laid by a sort of mental or vital aptitude for these things, but such experiences do not of themselves lead to transformation or realisation – it is by the quietude of the mind and the psychic opening that these greater things can come.