There is no special technique to it.
The goal is to remember Her in a way that one completely forgets oneself.
For this one chooses either the heart (centre of the chest) or the head (anywhere) or both to fix one’s concentration on Her Name and Form.
It takes years and years and one has to go on patiently.
It is best not to monitor or focus on what is happening within oneself.
The Divine knows our heart and will reveal whenever She Wills and the way She Wills.
There should be no over-eagerness for any experience, just the joy of remembrance.
It takes long… one has to wait whatever time it takes.
At the Feet of The Mother
What are the special techniques and which experiences should I anticipate in this Yoga?
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‘Sri Aurobindo does not belong to the past nor to history. Sri Aurobindo is the Future advancing towards its realisation. Thus we must shelter the eternal youth required for a speedy advance, in order not to become laggards on the way.’ The Mother
I had been afraid of meeting her. It had taken me six long weeks to get to this point because I was afraid of her. In some of her photographs we see how formidable she can be.