First, you must become conscious of the receiving of energies, their passing into your being and their expenditure. Next, you must have a sort of higher instinct which tells you whence the most favourable energies come; then you put yourself in contact with them through thought, through stillness or any other process—there are many. You must know what energy you want, whence it comes, of what it is composed. Later comes the control of the energy received. Ninety per cent of men do not absorb enough energy or they take in too much and do not assimilate what they take—as soon as they have had a sufficient dose they immediately throw it out by becoming restless, talking, shouting, You must know how to keep within you the received energy and concentrate it fully on the desired activity and not on anything else. If you can do this, you won’t need to use your will. You need only gather together all the energies received and use them consciously, concentrate with the maximum attention in order to do everything you want.
And you must know how to give a real value to what you want to do—what the higher part of your being wants to do—for to do what one likes to do is not difficult.
[The Mother: CWM 4]
