Faith indeed is the perfect antidote for fear. Pray, pray everyday and ask for faith.
Reason, discerning reason can also help by showing us the illogicality of our fears. For example one doesn’t get cancer by thinking about it, etc. Another thing that helps is calling down Peace. It is a power that does not allow disturbances to come in.
Find your own contact point with the Divine, a word, a phrase that acts like a mantra, or a picture that reminds and connects you to the Divine. Books such as Savitri and Prayers and Meditations are excellent antidotes to fear and for cultivating faith. But the simplest of all is to simply call the Mother, Maa Maa Maa Maa Maa when fear tries to raise its head. The roots can change when we are no more identified with the body and the limited outer personality but with the soul and become aware of the Divine Presence within us.
