Now that you recognise it, the best way is to step back and check yourself before you reach out to someone or somewhere for seeking comfort. If you do this persistently a few times, the tendency will drop off. Seek help from Her Grace and if the push becomes strong then turn your mind away to some meaningful work.
At the Feet of The Mother
How to control an outsized habit of seeking comfort?
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‘Sri Aurobindo does not belong to the past nor to history. Sri Aurobindo is the Future advancing towards its realisation. Thus we must shelter the eternal youth required for a speedy advance, in order not to become laggards on the way.’ The Mother
I had been afraid of meeting her. It had taken me six long weeks to get to this point because I was afraid of her. In some of her photographs we see how formidable she can be.