But most of all the consciousness can grow and develop by opening itself to a consciousness higher than the mind. This it can do by two methods. One method is to first bring the body under the control of the mind. Next, one can use the mind as a mediating link by opening it to higher ranges of consciousness through faith, aspiration, invocation or offering. The mind of man can, instead of moving in fixed, narrow circles of conditioning, open to wider and higher movements. Thus, one can bring down the power of ‘peace’ and ‘stillness’ into the body through the mind. Peace and stillness are concrete forces that can actually alter the sense-perception, cancel pain, give a sense of rest and well-being, create conditions of harmony and the early return of balance and health, even effectuate a cure. A disturbance of the body’s normal rhythm can arise due to strong and violent internal forces like anger and fear (observe how our breath becomes irregular under the influence of these movements) or the impact of strong external forces impinging and crowding upon us. Peace, if invoked, restores the inner rhythm by calming the system and its violent upheaval. But it can also create a wall of stillness that separates us and our senses from contact with strongly violent forces that come from outside.
Whatever enters the atmosphere of peace and wherever peace penetrates there it creates a quietening effect.
Peace however is only one such higher force which our body-mind conglomerate is not normally aware of. There are other even stronger forces that can help the body consciousness to grow and develop—the forces of Wideness, Harmony, Strength, Love, Beauty, Delight and the mysterious and wonderful power of Grace.
However the Mind is not the only way through which one can open the body-consciousness to the action of higher forces. The body contains in itself its own principle of divinity and if one can, through practice learn to still the body and concentrate its energy on a point, a moment comes when the physical consciousness is disengaged and can directly open to higher forces. This originally was the principle of Hatha Yoga. But it requires a very arduous, painstaking difficult and time-consuming labour. The method of opening through the mind is easier and swifter.
Apart from these two methods is the discovery of the secret soul, the psychic being within oneself. This is the divine principle in man, the secret psychological centre which is the key to everything else. It holds all the movements of our complex nature together. Once discovered, the psychic being can spontaneously bring the body into contact with the highest forces to which even the mind and life in us has no access.
Our body has learned to respond to ignorant forces like fear, desire, pain and pleasure, greed and lust. The price it pays for this contagion is a wearing out, exhaustion, premature decay, disease and illness. But it can also learn to open to the influence of higher forces and develop harmoniously and function smoothly under their pressure.
For a fuller understanding of the process of a consciousness approach to health and healing, we have to turn for a while towards understanding of the principle and power of consciousness itself.