... one has to learn to strive rightly and patiently. To learn to wait is to put Time on our side. To be restless and impatient is to delay things further. Even an intense prayer should be full of trust and patience
One can practice psychological methods of widening by contemplating the boundlessness of Space, the endlessness of Time. Even a few moments of such contemplation is enough to liberate oneself from the clutch of the moment.