What it Means to be Practicing Integral Yoga (talk by Dr Sampadananda Mishra)

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Dr Sampadananda Mishra shares his thoughts and experiences on practice of the Integral Yoga of Sri Aurobindo and the Mother. In a very simple and clear language, Dr Mishra addresses a small group of devotees and offers a personal prospective on everyday life challenges and how they can be approached in the spirit of Purna Yoga.

Dr Mishra is a Pondicherry-based Sanskrit scholar, originally from Odisha, and now serves as the director of Sri Aurobindo Foundation for Indian Culture, which is a unit of Sri Aurobindo Society. In 2012 he was awarded the Maharshi Badrayan Vyas Award by the President of India.

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